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In 1967, Thomas Harris’s “I’m OK — You’re OK” popularized “transactional analysis,” a theory that focused on the role of the ego in individual social interactions.

In recent years, there has been a movement to replace these hoary old sports stories with an atomized landscape of numbers, stats and transactional analysis — and its adherents harbor a healthy amount of scorn for anyone who thinks differently.

But from all these approaches – including humanistic therapy, interpersonal therapy, transpersonal therapy, transactional analysis and so on – it’s generally agreed that one emerged triumphant.

“Games People Play: The Basic Handbook of Transactional Analysis,” by Eric Berne, spent two years atop the Times best-seller list and has sold more than five million copies.

The counsellor I worked with was trained in transactional analysis – she was great, we really focused on what the issue was … which helped me get my confidence back.